A body varial is a trick where you jump 180 degrees while the board doesn’t rotate.
It’s a good trick for beginners and can be used in combination with flip tricks later on.
1. Start riding at a comfortable speed with your feet above the bolts. Don’t put your back foot on the tail.
2. Bend your legs slightly and wind up your arms to prepare for the jump.
3. Jump 180 degrees frontside or backside.
4. Land with your feet on the bolts.